Cholesterol is not as bad as what most people assume. Human-beings need cholesterol as much as they need oxygen. It makes up our cell membrane, aiding in the synthesis of certain vitamin, hormone and bile for digestion and the absorption of fat, and many other functions. Despite the importance of cholesterol, high blood cholesterol can cause numerous health problems. The main concern regarding cholesterol is that it can lead to atherosclerosis (clogging up of blood vessel) and cause cardiovascular disease (heart disease, stroke, etc). This week we will share with you about this significant com..
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